Individuals & Couples Therapy

Life is a journey that sometimes has a lot more bumps in the road than we anticipated. The often complicated challenges can leave us feeling stuck, depressed and anxious. Looking for the right therapist to help can be a confusing and frustrating task. I offer a very empathetic, non-judgmental environment where we will work together to understand the issues that are troubling you and then create practical, common sense solutions. Change can be scary and uncomfortable but also incredibly rewarding. I work with clients in a respectful, collaborative way that often even allows us to have some fun in the process.